Adam Goldhopf
Registered Psychotherapist (Qualifying)
MEd Counselling Psychology, University of Toronto
Hello and welcome to my psychotherapy website.
I’m happy to see that you’ve made it - if you’re here, you’re searching for something to help improve your life. An indication of your readiness to confront the challenges facing you, and the belief that change is possible is a beautiful place to begin.
I offer talk therapy for individuals and couples online and in person in Toronto at my office at Yonge and Eglinton.
I welcome diversity of all kinds, and prize inclusivity of abilities, races, cultures, sexualities, genders, religions, ages, body sizes, and political values.
Please take your time to look over my website and see if you think I might be able to help you on your journey. If you feel we’re a potential fit, you can book a free 30-minute consultation to get to know me further.
“Let everything happen to you
Beauty and terror
Just keep going
No feeling is final”
― Rainer Maria Rilke
This is a 2SLGBTQ+ Affirming Space.
Areas of Practice Include:
Anxiety
Artists and Artistic Practice
Depression
Chronic Pleasing
Conflict Avoidance
Couples Therapy
Existential Distress
Grief, Loss, and Traumatic Loss
Loss of Meaning
Life Purpose
Life Transitions
Parenting and Family Challenges
Perfectionism
Relationship Issues
Spiritual Exploration
Self and Identity Exploration
Work Challenges
“If you have come here to help me, you are wasting your time. But if you have come because your liberation is bound up with mine, then let us work together”
― Aboriginal Activist Group, Queensland 1970s
The sacred land from where I operate has been the site of human activity for 13,000 years. This land is the territory of the Mississaugas of the Credit, Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat. Toronto is the home to many Indigenous people from across Turtle Island and I am grateful to have the opportunity to work with you from this territory.
I acknowledge and stand by the 94 calls to actions stemming from the ongoing trauma and health impact of the residential school systems laid out by the Truth and Reconciliation Commission and I support the national inquiry findings into the missing and murdered Indigenous women and girls.
I stand in solidarity with the Indigenous peoples of these lands and support their fight for reparations and self-determination as I know that their struggles are intrinsically related to my own fight for justice, reparations, and mental well-being.
I pledge that 5% of the profits from our work will go towards Anishnawbe Health Toronto.
- LAND ACKNOWLEDGEMENT -